“Stay centred. Do not overstretch.
Extend from your centre. Return to your centre.”
Buddha
Julie Tortora
Hatha Yoga classes
Crouch End / Stroud Green / Haringey / North London
Asana, Pranayama, Relaxation/Meditation
Small friendly groups
Comfortable home environment
Individual attention
Non-competitive
Inspiration for daily life
class times
Monday 8.30pm – 10pm
Tuesday 8.15pm – 9.45pm
Wednesday 7pm – 8.30pm
Thursday 9.45am – 11.15am
Every week I come away refreshed and recharged 
Julie provides us with such a wealth of physical, emotional and psychological insight… that we can integrate into daily life