“What magic has snared the world’s treasure in these slender arms of mine?”
Rabindranath Tagore


Julie Tortora
Mother & Baby Yoga classes
You can do postnatal exercise and play with your baby at the same time, from six weeks, in a comfortable and friendly home environment.
Crouch End / Stroud Green / Haringey / North London
Pelvic floor toning
Abdominal strengthening
Remedial back exercises
Bending and lifting postures
Postnatal exercise
Baby songs and movement
Social time and chat
class times
Tuesday 2.15pm – 3.45pm
Wednesday 10.30am – 12pm
Thursday 2.15pm – 3.45pm




My little girl loves seeing me stretching in all directions and is all smiles when she arrives