“What magic has snared the world’s treasure in these slender arms of mine?”

Rabindranath Tagore

 

 

Julie Tortora
Mother & Baby Yoga classes

You can do postnatal exercise and play with your baby at the same time, from six weeks, in a comfortable and friendly home environment.

Crouch End / Stroud Green / Haringey / North London

Pelvic floor toning
Abdominal strengthening
Remedial back exercises
Bending and lifting postures
Postnatal exercise
Baby songs and movement
Social time and chat

class times
Tuesday 2.15pm – 3.45pm
Wednesday 10.30am – 12pm
Thursday 2.15pm – 3.45pm
closebrackets-motherbaby-2Highly, highly recommended openbrackets-motherbaby-2
closebrackets-motherbaby-2The classes have really helped me with my muscle strength openbrackets-motherbaby-2

closebrackets-motherbaby-2My little girl loves seeing me stretching in all directions and is all smiles when she arrives openbrackets-motherbaby-2