“What magic has snared the world’s treasure in these slender arms of mine?”
Rabindranath Tagore
Julie Tortora
Mother & Baby Yoga classes
You can do postnatal exercise and play with your baby at the same time, from six weeks, in a comfortable and friendly home environment.
Crouch End / Stroud Green / Haringey / North London
Pelvic floor toning
Abdominal strengthening
Remedial back exercises
Bending and lifting postures
Postnatal exercise
Baby songs and movement
Social time and chat
class times
Tuesday 2.15pm – 3.45pm
Wednesday 10.30am – 12pm
Thursday 2.15pm – 3.45pm
Highly, highly recommended 
The classes have really helped me with my muscle strength My little girl loves seeing me stretching in all directions and is all smiles when she arrives